My Blog

We all set up certain rules we would like to follow but sometimes we don't even realize that our own rules are doing more damage to us, then good. I was following a lot of rules during my ED and in my recovery and I still have a few but the most important step was to acknowledge them and change them.

A lot of people dont know how to deal with an extra time in their day. Especially now days, if you are stuck in self isolation or not this are just things to do when you are so bored but still want to feel better and productive.

With the current changes and QUARANTINE, we all have a bad body image from day to day. Here are just some tips/reminders for you that you ARE ENOUGH AND BEAUTIFUL!🌺

My birthday was on March 7th and I wanted to share some lessons I've learned on my way. I hope you will also learn something from this, please let me know if you have any interesting lessons, share them in comments.

My advice is if you did your resource and know you're why, and don't listen to your disorder it is possible. Here are some of my important resources and documentaries and how I want you just to have fun with being vegan. I am not pushing you it is your choice.

If you are tired of the same snack and you are craving some easy and non baked vegan snack. Here are some yummy and sweet vegan snacks.

Here are just my tips on how can people with an eating disorder or other health issues make a difference.

I really did my resource on veganisam and I truly want to be fully vegan when my weight will be restored. This is some quick vegan recipes. 🍴

We used to have a system of making clothes, we used to have our style in dressing up in choosing our clothes. Today we produce over 100 billion items and 60% of clothes are plastic and it will take 200 years to biodegrade. We purchase over 80 billion pieces yearly. Every 10 minutes we throw away one trash truck of textile waste.

Steve Jobs- Don't waste your life living someone else's life! What does it mean to live for yourself? It means to live for your satisfaction in life. To do what makes You happy. Finding balance and center and not thinking about anyone's approval.

We all have negative self-talk. We have that little voice that is holding us back from loving ourselves. Like it or not, everything you say to yourself matters. The inner critic isn’t harmless. It inhibits you, limits you, and stops you from pursuing the life you truly want to live. Million people are feeling like that. But believe it or not, you can change it!

The Person Who Makes The Biggest Difference Are The Ones Who Do The Little Things Consistently You don't have to be #sustainablegoals to help the world. We are facing huge climate changes and plastic pollution. Millions of animals are dying every day, 17.6 billion plastic is thrown away each year. By 2050 or plastic consume will increase by 40%