VEGAN SWEET SNACKS

1. VEGAN BANANA BREAD

INGREDIENTS

2 ripe bananas

25 grams walnuts

15 grams pumpkin seeds

30 grams almonds

100 grams of flour

1 tablespoon of coconut sugar

2 tablespoons of flax seeds

Baking powder and baking soda

LET’S MAKE IT

Mix baking powder and baking soda in a bowl with flour. Mash your bananas and add coconut sugar. Blend your nuts and seeds. Add your nuts to banana and mix it, then add your flour mix it until you don’t have dought. Take a pan and put a baking paper and put it in and bake for 45-50 min at 180C.

2.VEGAN MUESLI BAR

INGREDIENTS

340 grams of oats

2 tablespoons peanut butter

4 tablespoons of agave syrup

1 tablespoons of flax seeds

50 grams of almonds 

40 grams of walnuts

30 grams of pumpkin seeds

1 tablespoon of coconut oil

LET’S MAKE IT

Melt your peanut butter on a low heat and add agave syrup and coconut oil. Blend your nuts and add oat mix it together. Add peanut butter and mix. Put it in a small container and sore in fridge over night. 

3.VEGAN COOKIES

INGREDIENTS

250 grams of oats

2 tablespoons of flax seeds

1 cup of crunched hazelnuts

1 ripe banana

1 1/2 tablespoon of peanut butter

1 tablespoon of pumpkin seeds

LET’S MAKE IT

Mash your banana, then add nuts and oats Minx all well together at the end add peanut butter and bake for 45 min at 180C or store in fridge over night.

4. VEGAN SNICKERS

INGREDIENTS 

7 tablespoons of peanut butter

10 dates

1 tablespoon of coconut oil

1 tablespoon of crushed hazelnuts

7 tablespoon of coconut flour/or any flour you have

LET’S MAKE IT

Cut and clean your dates and blend them in food processor. Add peanut butter and 60 ml of water and blend it together until it is smooth. Add most of the mixture in one large bowl and rest add in other bowl. In your first large bowl add melted coconut oil and flour and mix until you have dough. Take a container or pan and layout your dough. Dont make it to thin... On top spread your peanut butter mixture and sprinkle hazelnuts.