My Blog ##recovery

You get to choose how to feel and act. Make the most of every moment, share and celebrate with others. Here are some awesome tips for you!!

A relapse is one of the most frustrating, humiliating experiences you can face in recovery from any problem habit. It leaves you feeling guilty, ashamed and tempted to throw in the towel and just keep acting out on the addiction. You can also watch my YouTube video on this topic my video

The point of extreme hunger is to recovery your body from the inside. Eat what you crave. Just let it be! 💞

At some point in our lives, we just want to improve ourselves and become better and happier. It is okay to change to the better. 👑

So if you are new here but because of my mental state I'm not able to go to school and that is why I'm home all the time. I'm going to school online and sometimes on exams. Here is my routine. ⛅️

You need to realize that you are going to feel stressed sometimes because that is a part of life, and it is okay don't be hard on yourself. We experience stress when we popup to our future and leave the present moment. 🙉

Never stop eating, don't restrict, never go back it will just take your body way more time to heal. It is a normal human thing and be proud of yourself. It is a way that your body saying thank you. 🥪

If you are just diagnosed with an eating disorder or even if you are just lost and you don't know how to continue your recovery this is for you. 🌈

How I stay motivated every day? Tips that help me to stay in recovery. Recovery is life❣️

Recovery isn't just about food, anorexia is a mental illness and you need help. Slowly and safely I feel in love with my body. I realized that I am enough and that I need to fight every day. Keep fighting ❀

You need to push yourself through that comfort zone and live it. You don't need 100 different reasons to start something that will change your life!