My Blog ##anorexiarecovery

weight gain in recovery, weight restoration, gaining fat...

Do you struggle with overexercise? Everything you need to know about exercise in recovery and why you should stop it.

Update on my all in journey and what I have learned so far...

Edema, water retention, swollen ankles face and bloating...

June 3th 2020. A day to remember, a day when my body finally felt ready to give me my cycle after 5 years of struggle and starvation. After 6 years in depression, 5 years struggling with anorexia, bulimia, and orthorexia, my body made the first move.

I just wanted to share some tips that helped me reduce my bloating and deal with my body image.

What is all in? What can you expect from it? Why am I doing it? What I want?

I am quitting my quasi recovery. Follow me on my Instagram for food pictures @lea_create and YouTube for video updates Lea in recovery

I am quitting my quasi recovery. Follow me on my Instagram for food pictures @lea_create and YouTube for video updates Lea in recovery

Whether you are in recovery or not we all face judgment for people we love, friends or family, or the internet. But especially now it is hard because we face these people every day and are constantly reminded what is wrong with us when the truth is NOTHING IS WRONG WITH YOU.

How to make most of this time, how to use it better to make up for all this years you lost with your love once. This is your time to make the most of your recovery.🌍

We all set up certain rules we would like to follow but sometimes we don't even realize that our own rules are doing more damage to us, then good. I was following a lot of rules during my ED and in my recovery and I still have a few but the most important step was to acknowledge them and change them.