VEGETARIAN OR VEGAN IN RECOVERY🌱

My advice is if you did your resource and know you're why, and don't listen to your disorder it is possible. Here are some of my important resources and documentaries and how I want you just to have fun with being vegan. I am not pushing you it is your choice.

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HOW TO LIVE FOR YOURSELF

Steve Jobs- Don't waste your life living someone else's life! What does it mean to live for yourself? It means to live for your satisfaction in life. To do what makes You happy. Finding balance and center and not thinking about anyone's approval.

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HOW TO BE MORE CONFIDENT💁

It is begging of a new decade and we all want to be our best selves and let go of anything that no longer serves us. But thought the journey we face this fear and judgment within ourselves and never that pursue our goals because we were too scared. So I will share tips on how you can practice your confidence everyday. You are so strong and powerful and it is time to live❣️

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HOW TO EXPAND YOURSELF🎇

Do you want to improve yourself, become a better friend and human? There are some small changes you can take today to become more aware and happier. I have a YouTube video and worksheet on this topic.

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I AM SNACKING A LOT AT NIGHT AND RESTRICTING THROUGHOUT THE DAY 🍫

I don't eat a lot throughout the day and then go crazy at sweets at night! If that is your problem then you are in the right place. 🧁

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How to Boost your self-esteem 🌼

You get to choose how to feel and act. Make the most of every moment, share and celebrate with others. Here are some awesome tips for you!!

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FORGIVE YOURSELF

I want to clear something you can't live your life if you don't forgive yourself your past mistakes! 👼

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STOP STERSSING 😊

You need to realize that you are going to feel stressed sometimes because that is a part of life, and it is okay don't be hard on yourself. We experience stress when we popup to our future and leave the present moment. 🙉

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HOW TO START YOUR RECOVERY 🤗

If you are just diagnosed with an eating disorder or even if you are just lost and you don't know how to continue your recovery this is for you. 🌈

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REASON YOU CANT CHANGE BAD EMOTIONS

If your mind and body are on separate sides you will never change! ♡

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HOW I STAY ON MY RECOVERY PATH 🌈

How I stay motivated every day? Tips that help me to stay in recovery. Recovery is life❣️

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COMFORT ZONE 🙈

Life begins when you decide to leave that comfort behind you! Start living and choose it now! 🌈

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