My Blog ##anorexia

weight gain in recovery, weight restoration, gaining fat...

How to stop binge-restrict cycle, my tips and self-love practice at the end.

Do you struggle with overexercise? Everything you need to know about exercise in recovery and why you should stop it.

Update on my all in journey and what I have learned so far...

Edema, water retention, swollen ankles face and bloating...

June 3th 2020. A day to remember, a day when my body finally felt ready to give me my cycle after 5 years of struggle and starvation. After 6 years in depression, 5 years struggling with anorexia, bulimia, and orthorexia, my body made the first move.

I just wanted to share some tips that helped me reduce my bloating and deal with my body image.

I am quitting my quasi recovery. Follow me on my Instagram for food pictures @lea_create and YouTube for video updates Lea in recovery

Whether you are in recovery or not we all face judgment for people we love, friends or family, or the internet. But especially now it is hard because we face these people every day and are constantly reminded what is wrong with us when the truth is NOTHING IS WRONG WITH YOU.

A relapse is one of the most frustrating, humiliating experiences you can face in recovery from any problem habit. It leaves you feeling guilty, ashamed and tempted to throw in the towel and just keep acting out on the addiction. You can also watch my YouTube video on this topic my video

The point of extreme hunger is to recovery your body from the inside. Eat what you crave. Just let it be! 💞

Recovery isn't just about food, anorexia is a mental illness and you need help. Slowly and safely I feel in love with my body. I realized that I am enough and that I need to fight every day. Keep fighting ❀