My Blog ##eatingdisorder

How to win the fear over your fear foods? How to start eating your fears? How to feel confident around food? When and how to start? 🍧

I remember watching dozens of YouTube videos on how to stop counting calories, all the tips, and hacks. But the truth is it was just a waste of time because I truly didn't want to stop. Now I am a new person, I stopped counting and I never was better.

If you are just diagnosed with an eating disorder or even if you are just lost and you don't know how to continue your recovery this is for you. 🌈

You need to push yourself through that comfort zone and live it. You don't need 100 different reasons to start something that will change your life!